Fitness

Doors Wide Open: The Impact of Lifting the HIV Travel Ban

Real Jock  3 hours ago

This week the Obama administration ended the ban on HIV+ people entering the US. What will this really mean? Find out here.
More from Real Jock

Study Shows Even a Little Exercise Keeps Visceral Fat at Bay

Real Jock  less than a day ago

Visceral or belly fat is a big health risk, but a new study suggests that it is impacted by even moderate exercise.
More from Real Jock

Mixed Returns: Election Day Yields a Loss in Maine, Victory in Washington

Real Jock  3 days ago

It was a mixed election day for gay rights coast to coast. Here's what happened, from Maine to Washington, and Kalamazoo to Houston.
More from Real Jock

New (Gross) Study: Most Men Don't Wash Hands After Bathroom

Real Jock  Oct 31 09

A new study finds less than a third of men wash their hands after using the bathroom. Still want to shake hands?
More from Real Jock

Beyond the Headlines: What's Really in the New Hate Crimes Law?

Real Jock  Oct 29 09

The Hate Crimes Law has been signed�but what does it really say? Here are a few important, though less famous, provisions.
More from Real Jock

Study Finds Cyclists Suffering More, Worse Injuries on Roads

Real Jock  Oct 28 09

A study from a Denver trauma center shows that more biking and little infrastructure are leading to dangerous roads for cyclists.
More from Real Jock

View from the Clinch: Fighter Eddie Bravo's Fitness Wisdom

Real Jock  Oct 26 09

Our mixed martial arts expert James Parker interviewed fighter Eddie Bravo, and got his advice on how to train to win in the clinch.
More from Real Jock

A Trainer's Perspective: How to Stay Healthy Through Flu Season

Real Jock  Oct 24 09

It's flu season. You know to wash your hands and cover your cough, but we've got a trainer's tips for boosting clients' immunity.
More from Real Jock

Controversy Surrounds Success of HIV Vaccine in Thai Study

Real Jock  Oct 23 09

Last month an HIV vaccine showed effectiveness in trials, for the first time ever. Yet there is controversy over how well it really worked.
More from Real Jock

Supreme Court Blocks Washington From Releasing Names of Anti-Gay Petitioners

Real Jock  Oct 21 09

The Supreme Court has told the Washington Sec. of State not to release names of people who put the state's partner benefits on the ballot.
More from Real Jock

Get to the Heart of the Matter: How to Use a Heart Rate Monitor

Real Jock  Oct 19 09

Many own one, but few make the best use of it: a heart rate monitor. Devin Wicks demystifies this useful fitness tool.
More from Real Jock

To Prevent Injury and Meet Strength Goals, Even Athletes Need Trainers

Real Jock  Oct 17 09

Research from Sweden confirms that supervised exercise leads to less injury and more strength. Maybe it's time to find a trainer.
More from Real Jock

From Dawn Til Dusk: Six Strategies for Creating a Healthy Lifestyle, One Day at a Time

Real Jock  Oct 14 09

Mike Clausen has six things you can do each day for your body's overall wellness. From waking until bed, here's a day of healthy living.
More from Real Jock

Equality March on Capitol Demands Action on Promises

Real Jock  Oct 12 09

This weekend's gay rights march in DC sent the president a clear message: it's time for real action on campaign promises.
More from Real Jock

The Haves and Have Nots: Fit Gay Men and Healthcare Reform

Real Jock  Oct 10 09

As the nation debates healthcare reform, we look at gay men's special needs. What reforms might help us most? We've got some ideas.
More from Real Jock

LGBT Hate Crime Legislation Passes House; Senate Awaits

Real Jock  Oct 09 09

The Shepard Act has passed the US House amidst legislative controversy. Why now? And will it get through the Senate?
More from Real Jock