Fitness

Build A Budget Gym: How You Can Workout At Home For Under $150

Real Jock  3 hours ago

No time or money for the gym right now? No worries. For almost no money, you can build a gym at home?and workout in private.
More from Real Jock

A New Day Dawns: Obama Releases His Administration's Gay Rights Agenda

Real Jock  less than a day ago

President-Elect Obama has released his LGBT rights agenda. How much change should we expect to see? We've got the breakdown.
More from Real Jock

Controversial New Research: Bone Marrow Transplant And HIV

Real Jock  2 days ago

Doctors claim to have eradicated HIV in a patient through bone marrow transplant, but many experts are skeptical.
More from Real Jock

From The Streets To The Courtroom: Where The Fight For Gay Marriage Goes Next

Real Jock  3 days ago

Saturday saw huge turnout for protests against gay marriage bans. Now it's on the courts?and here's what to expect.
More from Real Jock

New Study: Food Addiction Succumbs To Exercise

Real Jock  6 days ago

If you ever get food cravings, especially if you're a chocoholic, new research indicates there's a cure: go for a walk.
More from Real Jock

Where To Go, What To Get: A Primer On HIV Testing For Gay Men

Real Jock  Nov 13 08

You know you should get tested?but there are a lot of options for where and how. Find out about your choices for an educated decision.
More from Real Jock

Get Your Best Back: Six Ways to Get Your Energy Up, And Keep It There

Real Jock  Nov 12 08

Are you feeling low? A little worn-out, run-down, not so frisky? Billy Polson has 6 great tips to get your groove back.
More from Real Jock

This Shall Not Stand: Protests Against Prop 8 Gather Strength

Real Jock  Nov 11 08

From New York to California, protests against the ballot measure ending gay marriage in California are growing daily.
More from Real Jock

Fighter Fitness: Get Site-Specific with Your Strength Training

Real Jock  Nov 09 08

Learn a lesson from martial arts?you need to train the little muscles with the big ones. Here's a site-specific workout to show you how.
More from Real Jock

Survey: Americans Finally Learning Lesson On Diet, Exercise

Real Jock  Nov 07 08

Are Americans finally getting it? A new ADA survey shows Americans are improving on diet and exercise, and actually know that whole-wheat bread beats white.
More from Real Jock

New Research: HIV/AIDS On Rise In Some Asian Countries

Real Jock  Nov 06 08

New research out of China and Thailand indicates HIV infection is rising, particularly among gay men.
More from Real Jock

Gay Marriage: We Lost The Battle, But Here's Why We'll Win The War

Real Jock  Nov 05 08

Gay marriage took a beating yesterday?but don't despair. There's reason to hope for change on LGBT issues in the near future.
More from Real Jock

Waiting to Inhale: The Subtle Power of Breath

Real Jock  Nov 02 08

You know how to breathe, right? Well, maybe not. With a little practice, breathing can reduce stress and increase your power.
More from Real Jock

Study: Steroid Use Provides Advantage Years After Use

Real Jock  Oct 29 08

Should athletes who took steroids years in the past be allowed to return to competition? Not according to the results of a new study.
More from Real Jock

Get Antagonistic: Work Opposing Muscles For Better Balance

Real Jock  Oct 27 08

Are you working your muscles in a truly balanced way? If not, you're at risk for injury. Get balanced through opposition.
More from Real Jock

That Healthy Glow: Diet, Exercise, and Your Skin

Real Jock  Oct 25 08

You want big, hard muscles but smooth skin like a baby. Can you have both? Learn how to improve your skin with a few simple changes.
More from Real Jock

Baldness Breakthrough: Research Finds New Genetic Source For Hair Loss

Real Jock  Oct 24 08

Scientists have discovered new genetic sources of baldness, indicating mom's genes are not solely to blame.
More from Real Jock

Call to Arms: California Gay Marriage in Jeopardy

Real Jock  Oct 24 08

New polls suggest California's ballot measure banning gay marriage is closer to passing. It's time to get in the fray.
More from Real Jock

Ten Years After Matthew Shepard's Murder: What's Changed, What Hasn't

Real Jock  Oct 22 08

Ten years ago Matthew Shepard was murdered for being gay. As we remember his legacy, RealJock asks: What's changed? What hasn't? And what's next?
More from Real Jock