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Fitness
Doors Wide Open: The Impact of Lifting the HIV Travel Ban
Real Jock 3 hours agoThis week the Obama administration ended the ban on HIV+ people entering the US. What will this really mean? Find out here.
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Study Shows Even a Little Exercise Keeps Visceral Fat at Bay
Real Jock less than a day agoVisceral or belly fat is a big health risk, but a new study suggests that it is impacted by even moderate exercise.
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Mixed Returns: Election Day Yields a Loss in Maine, Victory in Washington
Real Jock 3 days agoIt was a mixed election day for gay rights coast to coast. Here's what happened, from Maine to Washington, and Kalamazoo to Houston.
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New (Gross) Study: Most Men Don't Wash Hands After Bathroom
Real Jock Oct 31 09A new study finds less than a third of men wash their hands after using the bathroom. Still want to shake hands?
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Beyond the Headlines: What's Really in the New Hate Crimes Law?
Real Jock Oct 29 09The Hate Crimes Law has been signed�but what does it really say? Here are a few important, though less famous, provisions.
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Study Finds Cyclists Suffering More, Worse Injuries on Roads
Real Jock Oct 28 09A study from a Denver trauma center shows that more biking and little infrastructure are leading to dangerous roads for cyclists.
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View from the Clinch: Fighter Eddie Bravo's Fitness Wisdom
Real Jock Oct 26 09Our mixed martial arts expert James Parker interviewed fighter Eddie Bravo, and got his advice on how to train to win in the clinch.
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A Trainer's Perspective: How to Stay Healthy Through Flu Season
Real Jock Oct 24 09It's flu season. You know to wash your hands and cover your cough, but we've got a trainer's tips for boosting clients' immunity.
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Controversy Surrounds Success of HIV Vaccine in Thai Study
Real Jock Oct 23 09Last month an HIV vaccine showed effectiveness in trials, for the first time ever. Yet there is controversy over how well it really worked.
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Supreme Court Blocks Washington From Releasing Names of Anti-Gay Petitioners
Real Jock Oct 21 09The Supreme Court has told the Washington Sec. of State not to release names of people who put the state's partner benefits on the ballot.
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Get to the Heart of the Matter: How to Use a Heart Rate Monitor
Real Jock Oct 19 09Many own one, but few make the best use of it: a heart rate monitor. Devin Wicks demystifies this useful fitness tool.
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To Prevent Injury and Meet Strength Goals, Even Athletes Need Trainers
Real Jock Oct 17 09Research from Sweden confirms that supervised exercise leads to less injury and more strength. Maybe it's time to find a trainer.
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A Little Goes A Long Way: Any Amount of Exercise Improves Body Image
Real Jock Oct 16 09A new study says that exercising
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From Dawn Til Dusk: Six Strategies for Creating a Healthy Lifestyle, One Day at a Time
Real Jock Oct 14 09Mike Clausen has six things you can do each day for your body's overall wellness. From waking until bed, here's a day of healthy living.
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Equality March on Capitol Demands Action on Promises
Real Jock Oct 12 09This weekend's gay rights march in DC sent the president a clear message: it's time for real action on campaign promises.
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The Haves and Have Nots: Fit Gay Men and Healthcare Reform
Real Jock Oct 10 09As the nation debates healthcare reform, we look at gay men's special needs. What reforms might help us most? We've got some ideas.
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LGBT Hate Crime Legislation Passes House; Senate Awaits
Real Jock Oct 09 09The Shepard Act has passed the US House amidst legislative controversy. Why now? And will it get through the Senate?
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