Over the last few weeks I have hit a wall with my training. I haven't lost any weight, I have been really stagnant.Hunky Trainer mentioned it to me and said he could see it on my body and during my work-outs.Last week he told me he was going to mix up my training a bit and see if we couldn't get through the wall. I said ok, let's do it.OMG! He has kicked my ass this week in ways I didn't know were possible.He created new circuits for my training that are all timed based instead of reps based. My rest breaks between the circuits is longer, but I get no rest between the elements on the circuits.Yesterday I had a circuit with 10 stations which lasts between 5 and 6 minutes total. Full story...
Today was the BEST 69 I ever had!Just 69 days to go until the idiot returns to Texas forever!!!!!!!!!Inspiration.
For some reason I thought of this while lying in bed this morning watching the news. It is useless trivia, but thought I would share it.
Stud of the Week.....Could it be anyone else this week?
Inspiration.....
"People are unreasonable, illogical and self-centered.
A certain 2 year old little girl in my house is about to drive me over the edge, Miss Lita has decided she wants to chew everything in the house.
Inspiration.....And Finally....Until Next Time....
I hate the Florida Gators.
STUD OF THE WEEK....
This week's stud isn't some pretty boy twink.... nope, he is a MAN'S MAN! And I likey!
This week's stud is Jason Statham.
First item on the agenda for Tuesday.... dentist, 8AM. Ok, the dentist is my biggest phobia, I hate going there.
Barack Obama gave his "closing argument" speech on Monday. Below you will see the final 8 minutes of the speech, it is worth watching, it literally gave me chills.
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