Lesbian and Gay news
Gay Opinion
Gay Gossip and Entertainment
Lesbian and Gay Blogs
Sexy Gay Blogs
Gay Adult
One Hundred Pushups
SwirlSpice Jun 30 08
Remember when I did that Army PFT thing? My personal push-up best, at that time, was 30 pushups. That's 30 on-your-toes push-ups. In 2 minutes.
I came across this article about how most people in the U.S. can't do what's considered a healthy amount of push-ups. A healthy amount of push-ups is not even that high of a number. But it is considered the "ultimate barometer" of physical fitness because it engages so much of your body. If you need the point driven home, if you can do push-ups, the chances you can a) catch yourself and b) right yourself if you fall improve dramatically. As you get older, falls are more and more likely and your need to mitigate that risk is greater and greater. Full story...
More stories from swirlspice »
Medical Innovation: Service Burros
SwirlSpice Jul 24 08
So a month or so back, Leif orchestrated a little get together, which marked my first ever visit to the legendary Minneapolis establishment that is Grumpy's.
One of Those Quintessential Twin Cities Days
SwirlSpice Jul 19 08
We wanted to go out for breakfast, but there's pretty much nowhere decent to go to breakfast anywhere near where we live.
My Favorite Vegan Recipe
SwirlSpice Jul 06 08
Missy's been on a vegan kick lately. Our diet is nowhere near strictly vegan. But she's been trying to cut out dairy.
Nice Try, Carl Johnson
SwirlSpice Jul 02 08
To: [Erica's email]From: [carljohnson184]Erica,How are you doing? I have been on your website, and read some of your articles, and really liked them.
15 Months In, Life is Still Good
SwirlSpice Jul 02 08
Missy and I celebrated 15 months together last week. Things are better than ever. Somehow, just over the last few weeks, we've made some new breakthroughs.
Spokesman-Recorder Readers Chime in On Homosexuality
SwirlSpice Jun 30 08
The Minnesota Spokesman-Recorder is "the oldest minority owned business in the state of Minnnesota.
Zero Per Gallon
SwirlSpice Jun 25 08
I'm by no means a hardcore biker.
I'll admit, I've gotten awfully smug about biking, considering I only bike to work once or twice a week (four miles each way), occasionally to run errands, and have only been doing this for about 7 weeks, which does not include any particularly adverse weather.
Flattery
SwirlSpice Jun 13 08
You have the brain of a chemical engineer and the soul of a blogger.--Missy
"I'm not a woman and a person of colour - I'm simultaneously both."
SwirlSpice Jun 13 08
Any feminist woman of color (and probably a lot of white feminists) can tell you that the feminist and the anti-racist movements have had trouble playing nice, and this juicy Barack Obama vs Hillary Clinton race has brought things to a head in a very publicly visible way.
Have your say - be the first to comment
Login